Mix and Match Workout: Tone Up Your Way
Ready, Set, Go!
From Health magazine
Create your own workout with moves from Marc Santa Maria, based on his popular Diesel class at Crunch in New York City. For full-body toning, choose a move for your upper body, a move for your lower body, and a move for the core; then do 3 sets of each move.
Mix and Match Workout: Tone Up Your Way
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